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practicing gratitude

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Happy New Year 2024

This is my second New Year celebration after leaving Canada on this travel adventure. Iโ€™m not one to celebrate this day really, any more than a regular day. It does however create a reflective mindset and I use this to practice gratitude. Happy New Year 2024. Gratitude When I feel myself getting wound up and …

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Practising the Act of Gratitude

I’ve been practising the act of gratitude for a while now. It helps me keep things in perspective. Many times personal issues can seem overwhelming. They grow to an insurmountable size and feel crushing. Practising gratitude helps me remember how lucky I am. That no matter what is going on in my life, I truly …