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Practising the Act of Gratitude

I’ve been practising the act of gratitude for a while now. It helps me keep things in perspective. Many times personal issues can seem overwhelming. They grow to an insurmountable size and feel crushing. Practising gratitude helps me remember how lucky I am. That no matter what is going on in my life, I truly …

Blog Mexico Puerto Morelos

Mexico My Happy Place

To start this journey, I have come to Mexico once again. Mexico is my happy place. I feel welcome here, embraced by warm sunshine, big bright blue skies, friendly people and a slower way of life. Slow enough to enjoy small details, slow enough to really taste your food, slow enough to listen to the …