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5 Things I am Grateful for Today

I was on a hike this morning, and was feeling a little out of sorts. I donโ€™t know why I was feeling like this today, but it made me realize that I have not thought about gratitude enough lately. While I was walking in a big beautiful park surrounded by glorious nature, I thought about …

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Practising the Act of Gratitude

I’ve been practising the act of gratitude for a while now. It helps me keep things in perspective. Many times personal issues can seem overwhelming. They grow to an insurmountable size and feel crushing. Practising gratitude helps me remember how lucky I am. That no matter what is going on in my life, I truly …